Posts

Showing posts from February, 2021

The Upward Turn

Today feels different.  I feel different.  For the first time since Dad passed away, I've woken up feeling refreshed, energised and really happy.  A little bit excited for the day, possibly.  Something has changed within me and it the sense of freedom I am feeling is overwhelming. My sleep routine was the same; no alcohol the night before, in bed at a good time, alarm set for the morning and then white noise playing in the background while I meditate on the day.  It's in my nature to try and analyse the situation, but I think I'm just going to start to accept that sometimes things just are.` Time is moving at a normal pace again.  Life is good.